CROSSFIT GEO

CrossFit Classes for ALL Fitness Levels

CrossFit is a strength and conditioning program that works on improving your functional fitness. We use real-life movements and activities such as pulling, pushing, squatting and lifting. With each class coached and programmed to suit all fitness levels, you just have to turn up and work hard for an hour!

Personal Training

Our experienced coaches can work with you 1 on 1 to provide individualised programming and sessions that will help you achieve your goals faster.

Weightlifting

High-quality coaching + programming make weightlifting accessible to anyone seeking to achieve athletic development and success, regardless of age or experience level.

Open Gym

A time to work on your individual strength or weaknesses, an individualised program or to complete the workout of the day (WOD) outside of class times.

Why CrossFit GEO

Our objective is to help every member reach their full fitness potential, in both mind and body. We pride ourselves on providing the space, freedom, community, programming, coaching and technical expertise to facilitate long-lasting results.

Our programming is designed to ensure progression in your training and wellbeing, and our coaches are professionally trained and are continually learning to provide the best experience possible to help you get into shape and learn new skills.

Due to the nature of personally coached classes, this eliminates the guesswork that comes with gym training.

With CrossFit Geo, wondering “How long do I spend on this machine? How far can I push myself? And how many reps and at what weight?” will be a thing of the past!

Client Success Stories

"Love, love, love this gym :blush: from the very first time I walked into the gym, I felt welcomed and part of the amazing community. Very lucky to be trained by world class coaches !"

5
Maria Boulos

"Brilliant! Great coaches, space, people and routines - fantastic mixed of cardio, mobility and weight training. New to CrossFit and have the technique to match. GEO provides the perfect place to develop the core skills without dragging down the rest of the class. Loads of fun. Highly and happily recommended!"

5
Matthew Evans

"Great family atmosphere created by experienced coaches. Much more than just a gym."

5
Jake Rose

CrossFit = Constant Improvement of Fitness, Health, Mind and Body

Improved health, weight loss and better performance

Programming to challenge your body progressively

No more guesswork or boring fitness routines

We work the 10 recognised general physical skills – cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

What is Crossfit Geo all about?

Our aim is to provide a space where a community of dynamic, enthusiastic individuals meet & train to get great results.

We offer first-class coaching, progressive programming, modern equipment and an environment filled with a community of like-minded members wanting to be better – just like you!

How To Get Started

Whether you want to build muscle, lose some body fat, increase cardiovascular fitness or be able to move better, CrossFit GEO can help you!

1

Submit an enquiry. We'll return your message to organise a time to come in, see a class in action and chat with a coach about how we can help you.

2

If you are new to CrossFit, you'll attend 3 x 1-hour private CrossFit Fundamentals sessions. Seasoned CrossFitters can jump straight into group classes!

 

3

Get fitter, faster, stronger and improve on all 10 physical skills with CrossFit's functional movements performed at a high intensity.

Come and JOin us

We’ll help you become the best version of yourself. Send an enquiry and one of our friendly team members will be in touch.