CrossFit Geo – XFIT

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Snatch (5 x 5)

Below the Knee no contact Snatch

Snatch Grip Behind the Neck Press (5 x 5)

Metcon (AMRAP – Reps)

10 min AMRAP

10 DB S2OH

5 Strict HSPU/ Polar Bear Push-ups

3 Burpees

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Posted on June 18, 2020, in WOD. Bookmark the permalink. Comments Off on Snatches.

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