THE SUNDAY COMMUNITY SESSION

CrossFit Geo – XFIT

View Public Whiteboard

Metcon

()

Metcon (No Measure)

20 min EMOM

50 Jumping Double Taps/50 Double Unders/50 Singles

10-15 Half Hindus

10-15 Squat Jumps

10 Inch Worms

15-20 Thrusters

Abs, Abs and more Abs

About AB

Crossfit Coach

Posted on May 2, 2020, in WOD. Bookmark the permalink. Comments Off on THE SUNDAY COMMUNITY SESSION.

Comments are closed.

%d bloggers like this: