You might not be able to get out and about now, but you can certainly start planning some adventures for the future. Check out this cool short movie about Beau Miles paddling 4000km around the bottom of Africa.
WORKOUT OF THE DAY
Posted on April 30, 2020, in WOD and tagged Boronia Park, CrossFit, CrossFit Geo, Fitness Facility, GEO, Gladesville, Hunters Hill, Lane Cove, Meadowbank, MetCon, Personal training, Putney, Ryde, Strength and Conditioning, Sydney, Weightlifting, west ryde. Bookmark the permalink. Comments Off on THURSDAY’S MENU.