WORKOUT OF THE DAY
A. Power Clean 1RM
B. EMOM for 10 minutes
1) 2 Power Cleans and 80% of what you got to today
2) 5 Front Squats and 5 Burpees over the bar with the same weight
C. 3 sets of:
10 Single Leg Deadlift
10 Elevated reverse lunge (5 on each leg)
