DISCO WOD TONIGHT!!!!!
WORKOUT OF THE DAY
Hero WOD “Zachary Tellier”
For Time:
10 Burpees
-then-
10 Burpees
25 Push-Ups
-then-
10 Burpees
25 Push-Ups
50 Lunges
-then-
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
-then-
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
Posted on November 30, 2019, in WOD. Bookmark the permalink. Comments Off on DISCO WOD TONIGHT!!!!!.
