A MIXED BAG EMOM

WORKOUT OF THE DAY

25 min EMOM

10/8 cal Row

8 S2OH 50/35kg

100m Run

8 Power Cleans @50/35kg

8 Burpees

About AB

Crossfit Coach

Posted on November 27, 2019, in WOD and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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