MASTERS/MAJOR LEAGUE WORKOUT 20.3

WORKOUT OF THE DAY

Masters & Major League Workout 20.3

Part A – 9 min AMRAP

15 Box Jump Overs

10 Devils Presses

5 Snatches

Part B

7 mins to get a max Clean & Jerk

Published by AB

Crossfit Coach

<span>%d</span> bloggers like this: