MASTERS/MAJOR LEAGUE WORKOUT 20.3

Posted by AB

WORKOUT OF THE DAY

Masters & Major League Workout 20.3

Part A – 9 min AMRAP

15 Box Jump Overs

10 Devils Presses

5 Snatches

Part B

7 mins to get a max Clean & Jerk

About AB

Crossfit Coach

Posted on November 26, 2019, in WOD and tagged Boronia Park, CrossFit, CrossFit Geo, Fitness Facility, GEO, Gladesville, Lane Cove, Meadowbank, Putney, Ryde, Sydney, Weightlifting, west ryde. Bookmark the permalink. Comments Off on MASTERS/MAJOR LEAGUE WORKOUT 20.3.

Comments are closed.