MASTERS/MAJOR LEAGUE WORKOUT 20.3

WORKOUT OF THE DAY

Masters & Major League Workout 20.3

Part A – 9 min AMRAP

15 Box Jump Overs

10 Devils Presses

5 Snatches

Part B

7 mins to get a max Clean & Jerk

About AB

Crossfit Coach

Posted on November 26, 2019, in WOD and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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