
WORKOUT OF THE DAY
CONDITIONING
15-12-9-12-15
Toes to Bar
Deadlifts
Bar Facing Burpees
* scaled options are available
GROW.EXPLORE.OVERCOME
WORKOUT OF THE DAY
CONDITIONING
15-12-9-12-15
Toes to Bar
Deadlifts
Bar Facing Burpees
* scaled options are available
Crossfit Coach View more posts