WORKOUT OF THE DAY
CONDITIONING
15-12-9-12-15
Toes to Bar
Deadlifts
Bar Facing Burpees
* scaled options are available
MASTERS & MAJOR LEAGUE WORKOUT 20.2
GROW.EXPLORE.OVERCOME
GROW.EXPLORE.OVERCOME
WORKOUT OF THE DAY
CONDITIONING
15-12-9-12-15
Toes to Bar
Deadlifts
Bar Facing Burpees
* scaled options are available
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