OPEN WORKOUT 20.3

WORKOUT OF THE DAY

CONDITIONING

Open Workout 20.3

21-15-9

Deadlifts 102/70kg

Handstand Push-ups

-then-

21-15-9

Deadlifts 143/93kg

Handstand Walk

***NOTE – Further scaling and modifications are available for all

 

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Posted on October 28, 2019, in WOD. Bookmark the permalink. Comments Off on OPEN WORKOUT 20.3.

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