OPEN WORKOUT 20.2


Congratulations to Coach Luke “Bunnings” Fulham who pulled off a second-place finish at the Australian Weightlifting Championships.

WORKOUT OF THE DAY

CONDITIONING

Open Workout 20.2

20 min AMRAP

4 Dumbbell Thrusters

6 Toes to Bar (or Hanging Knee Raises)

24 Double Unders (or Singles)

Published by AB

Crossfit Coach

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