OPEN WOD 20.2

CrossFit Geo – XFIT

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Metcon

Metcon (AMRAP – Reps)

OPEN WOD 20.2

20 min AMRAP

4 Dumbbell Thrusters 22.5/15kg

6 Toes to Bar (or Hanging Knee Raises)

24 Double Unders (or Singles)

DO NOT DROP THE DUMBBELLS!! YOU WILL BE NO REPPED!

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Posted on October 21, 2019, in WOD. Bookmark the permalink. Comments Off on OPEN WOD 20.2.

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