Posted by AB
Keeping it simple today with a classic CrossFit benchmark workout.
WORKOUT OF THE DAY
20 min AMRAP
Posted on October 19, 2019, in WOD. Bookmark the permalink. Comments Off on CINDY.
Comments are closed.
p| 0488 588 252
a| 24B/33-37 College Street, Gladesville NSW 2111
We run FREE Intro sessions every Tuesday night at 7.15pm and Saturday morning at 7am. Bookings are essential.
June 19 - Masters League Invitational, CrossFit Kia Kaha
August 20-21 - Riot Squad Comp, Gosford
Oct 23 - 6 day Overland Trail trek, Tasmania
Nov 11-13 - Pan Pacific Masters Games, QLD
CrossFit Geo Facebook Page
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 1,623 other followers
Sign me up!
Blog at WordPress.com.