“HERO WOD SATURDAY” FOLLOWED BY SNATCH WORK AT 9
WORKOUT OF THE DAY
19 City of Prescott (Arizona) firefighters, members of the Granite Mountain Hotshots firefighting team, tragically lost their lives on June 30, 2013, while fighting the Yarnell Hill Fire, which was ignited by lightning two days earlier. It was the deadliest wildfire in Arizona’s history.
6 rounds for time of:
30 Air Squats
19 Power Cleans 50/35kg
Today’s focus will be on The Snatch