MASTERS LEAGUE INVITATIONALS COMPETITION THIS SATURDAY AT CROSSFIT GEO
Come and join us at CrossFit GEO on Saturday – we’ll be hosting 110 Masters athletes battling it out to get a spot in the NSW Masters League Team. There will be lots of heavy lifting, gymnastics, and some straight out grunt work!
These men and women are truly inspiring and they will show us that age really is just a number. The action will run from 8.30am to 2.30pm.
We will also have “EatArtTruck” and “The Urban Gypsy Cafe” supplying great food and coffee.
Coaches from the “Ol’ Dogs Method” will be available to answer any questions about training and rehab, and Josh from “Fortitude Nutrition” will also be on hand to help you out with any nutrition questions you have.