QUALITY MOVEMENT, STRENGTH, THEN YOU GET TO CHOOSE
WORKOUT OF THE DAY
Posted on June 20, 2019, in WOD and tagged Boronia Park, CrossFit, CrossFit Geo, Fitness Facility, GEO, Gladesville, gym, gymnastics, Hunters Hill, Lane Cove, Meadowbank, MetCon, Personal training, Putney, Ryde, Strength and Conditioning, Sydney, Weightlifting, west ryde. Bookmark the permalink. Comments Off on QUALITY MOVEMENT, STRENGTH, THEN YOU GET TO CHOOSE.