Aug 25
Posted by AB
WORKOUT OF THE DAY
STRENGTH
Paused Front Squat
7×1 building weight
CONDITIONING
In pairs perform:
10 rounds of Cindy
Rest 3 minutes
Double Grace 60/40kg
60 Clean & Jerks
Posted on August 25, 2018, in WOD. Bookmark the permalink. Comments Off on A COUPLE OF GIRLS.
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