Posted by AB
Lift like Bun
WORKOUT OF THE DAY
A.Backsquat 2RM test
B. Snatch Complex
5 sets of:
3 Muscle snatch + 3 Power snatch
2 x 400m 1:1 rest
Posted on August 6, 2018, in WOD. Bookmark the permalink. Comments Off on LET’S TEST YOUR BACK SQUAT.
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