THE FINAL MASTERS LEAGUE WORKOUT TODAY FOR ALL TO ENJOY!

WORKOUT OF THE DAY

METCON

This is our last week of performing the Masters League workouts, and the final one is a doozy!

1 Round for time of:

50 CAL ROW

50 BOX JUMPS OVERS

50 DEADLIFTS

50 WALL BALLS

50 RING DIPS

50 WALL BALLS

50 DEADLIFTS

50 BOX JUMP OVERS

50 CAL ROW

Published by AB

Crossfit Coach

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