ANNIE

WORKOUT OF THE WEEK

METCON

A. “Annie”

50-40-30-20-10

Double Unders

Sit-ups

 

B. Partner 12 min AMRAP:

40 Wallballs

40 Kettlebell Swings 24/16kg

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About AB

Crossfit Coach

Posted on December 2, 2017, in WOD. Bookmark the permalink. Leave a comment.

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