GEO says farewell to Erin and Tris, and Annie

On behalf of everyone at GEO, I want to bid farewell and wish safe travels to Erin and Tris who are setting up a new life in Queensland, and Annie who will be heading back home to Austria.  It’s been a real pleasure having each of you at GEO.  You have all contributed to our little community in your own way in a positive manner. Please remember that the door to GEO is always open to you if you ever come back.  All the best guys!



20 mins to get a max Clean & Jerk


12 min EMOM (every 3 mins)

1 Rope Climb

15 Wallballs

Published by Wilsy

Crossfit Coach

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