Posted by AB
At the start of the session, Tiffany could not climb a rope. At the end of it, she could. Well done Tiff.
WORKOUT OF THE DAY
Ring Muscle Ups
***Scale MU to BMU, C2B, or 2 x Pull-ups/Ring Rows
Posted on July 7, 2017, in WOD. Bookmark the permalink. Leave a comment.
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