Posted by AB
WORKOUT OF THE DAY
A. For time:
Bar Muscle Ups
B. For time:
C. For time:
Posted on June 21, 2017, in WOD. Bookmark the permalink. Comments Off on BODYWEIGHT WEDNESDAY PEOPLE!.
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p| 0488 588 252
a| 24B/33-37 College Street, Gladesville NSW 2111
We run FREE Intro sessions every Tuesday night at 7.15pm and Saturday morning at 7am. Bookings are essential.
June 19 - Masters League Invitational, CrossFit Kia Kaha
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