BEST OF LUCK TO BUNNINGS – LIFTING AT THE NATIONALS
Some of you may be aware that our very own Coach Bunnings (aka Luke Fulham) will be travelling south to Hobart this weekend to compete in the 2017 Australian Junior and Senior Weightlifting Championships.
I wanted to take this opportunity to wish him the best of luck on behalf of everyone at GEO. We are all behind you mate and hope you lift big, and whatever the result, we are all proud of what you have achieved and are inspired by your drive and passion. Go down there and be One with the Iron.
WORKOUT OF THE DAY
21 KBS 24/16kg
21 Goblet Squats 24/16kg
15 Goblet Squats
9 Goblet Squats
Posted on May 31, 2017, in WOD and tagged Boronia Park, Burpees for the Kili Kids, CrossFit, CrossFit Geo, Fitness Facility, Friends of the World Foundation, GEO, Gladesville, gym, gymnastics, Hunters Hill, Lane Cove, Meadowbank, MetCon, Ninja Warrior, Personal training, Putney, Ryde, Strength and Conditioning, Sydney, Weightlifting, west ryde. Bookmark the permalink. Leave a comment.