5895m – that’s the height of Mt Kilimanjaro. That’s how high a group from GEO will be climbing in August. That is also the height that this guy, Kyle Maynard, climbed. Kyle has a congenital disease that stunted the growth of his arms and legs. He essentially bear crawled to the summit. If you want to be inspired – check out this video. And if you think 5895 burpess is too much of a challenge to do in a team, watch this.
WORKOUT OF THE DAY
STRENGTH
15 mins to find 3RM Power Clean
METCON
“DT Lite”
5 rounds of:
12 Deadlifts 60/40kg
9 Hang Power Clean 60/40kg
6 Push Jerks 60/40kg
