Posted by AB
Everyone LOVES the bike – just ask Kev, Meg and Ian.
WORKOUT OF THE DAY
A. 3 rounds for time of:
20m Joeys (Fwd/Bkd)
5 Wall Climbs
B.12 min AMRAP:
10 Burpee Box Jumps
10 Cobra push-ups
10 Toes 2 Bar
Posted on May 17, 2017, in WOD. Bookmark the permalink. Leave a comment.
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