Geo Barbell

CrossFit Geo – Oly

Clean Pull + Clean (4×2+1)

Clean Deadlift (3×5)

Hips down.

Snatch Balance (3×5 – 70%)

Good Mornings (3×10 Light)

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About AB

Crossfit Coach

Posted on April 27, 2017, in WOD. Bookmark the permalink. Leave a comment.

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