GEO Barbell

CrossFit Geo – Oly

Weightlifting

Snatch (4×1 80%)

Clean Pull (3×3 100%)

Back Squat (6×2 – 80%)

Strict Press (3×10 – 50-60%)

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About AB

Crossfit Coach

Posted on March 18, 2017, in WOD. Bookmark the permalink. Comments Off on GEO Barbell.

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