MOBILITY WORKSHOP TONIGHT WITH REACE AT 7.15PM
Come in tonight at 7.15 pm to work on your mobility with Reace. If you have some specific issues, tonight will be a great opportunity to get some advice.
WORKOUT OF THE DAY
A. Snatch Pulls 5 x 3
B. Snatch Balance heavy single rep
C. Snatch heavy single rep
400m Run for time