GEO WILL BE HOSTING THE NSW MASTERS LEAGUE
Come and watch the action on Sunday 22 January as over 100 NSW Masters athletes throw-down in a test of strength, skill and endurance. Spectators are welcome to come along and watch. Bring a chair and settle in for some inspiring feats of athleticism. 8am kickoff.
WORKOUT OF THE DAY
A. 3 x 400m Runs with 2 min rest in between.
***Record total time after the final run.
75 Power Snatches for time 35/25kg