WOD – Saturday 16 July 2016

Screen Shot 2016-07-14 at 9.00.30 AM

WORKOUT OF THE DAY

It’s a surprise.  Meet at Boronia Park (corner of Park Road and Princes Street) at 8am for a bootcamp session today.

The 7am Open Gym and 9am Lifting session will still be on at the Box.

 

 

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About AB

Crossfit Coach

Posted on July 16, 2016, in WOD and tagged , , , , , , , , , , , , , , , , , . Bookmark the permalink. Comments Off on WOD – Saturday 16 July 2016.

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