WOD – Tuesday 21 June 2016

Em just loves burpees so much

Em just loves burpees so much

WORKOUT OF THE DAY

METCON

A. For time, in pairs complete:

2000m Row

B. 20 min AMRAP

5 Power Cleans 60/40kg

10 Toes to Bar

15 Wallballs

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About AB

Crossfit Coach

Posted on June 21, 2016, in WOD and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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