WOD – Tuesday 12 April 2016

 

WORKOUT OF THE DAY

STRENGTH

Deadlift 5-5-5-5-5

METCON

“Diane”

21-15-9

Deadlifts 100/70kg

HSPU

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About AB

Crossfit Coach

Posted on April 12, 2016, in WOD. Bookmark the permalink. Comments Off on WOD – Tuesday 12 April 2016.

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