WOD – Monday 1 February 2016
WORKOUT OF THE DAY
A. 3 rounds of time of:
B. Partner “Kalsu”
Every min on the min, do 5 burpees. For the remainder of the min, do max Thrusters 60/40kg.
16 min timecap.
Partners alternate each min – “A” does 5 burpees and max thrusters in 1st min, then “B” does 5 burpees and max thrusters, and so on. Record total Thrusters.
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