WOD – Monday 28 September 2015

"Shazam!"

“Shazam!”

WORKOUT OF THE DAY

STRENGTH

Retest your 1RM Push Press

Once completed, Coach Hoff will have a surprise WOD for you.

 

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About AB

Crossfit Coach

Posted on September 28, 2015, in WOD and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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