I trust you have all had an enjoyable and relaxing long weekend so far.  To burn off those calories earned by consuming copious amounts of good food and chocolate, Geo will be open for a 9.30am session tomorrow. We’ll be hitting a team WOD so you can lean on your buddies to catch your breath, before you rep it out. To get you in the mood, watch the video below – a highlight reel of The Open at Geo and come in prepared to throwdown.

Just to keep you in the loop, there are some exciting initiatives coming up at Geo – Gymnastics workshops, Lifting workshops, Sunday Sessions, Friend’s and Family Day, Movie nights, and our Mid-year fancy dress party.  Watch this space.



About AB

Crossfit Coach

Posted on April 5, 2015, in WOD and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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