Sunday Session – Bush Walking and WOD

Anyone keen to get some fresh air and walk through some of our local natural bushland?

This Sunday (8th) we’ll be hitting some trails around Boronia Park. There will be a couple of WODS in the park, but the focus will be on walking/jogging the trails.

We’ll be meeting at Boronia Park Ovals, corner of Princes Street and Park Road, Boronia Park at 7:30am. We’ll be going for about 1.5 hours. If you need to leave earlier, you’ll be able to.

For those who want an extra challenge, bring a backpack loaded with something heavy – how heavy? That’s up to you.

Please make sure you bring some water with you.

As always, we’ll be on rain, hail or shine. Feel free to drag along a family member or friend. $20 for non-members.

Click the link below for directions:
https://www.google.com.au/maps/search/Boronia+Park+Ovals,+Princes+Street,+Hunters+Hill,+New+South+Wales/@-33.8250247,151.138544,17.22z?hl=en

By the way, a 14 day trek through Nepal is being organised for October. Watch this space.

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About AB

Crossfit Coach

Posted on February 4, 2015, in WOD. Bookmark the permalink. Leave a comment.

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