WOD – Friday 29 August 2014
Did you know……Caliph owns and runs his own Plumbing business. If he is not up to his arms in…………plumbing problems, he is renovating his new home or playing Oz Tag which he has played for the last 8 years. He has travelled all over the world and rates Rio de Janeiro and Havana as his two favourite cities. Caliph also worked as a tour guide in Canada for a year and worked as a plumber whilst living in London.
6 Deadlifts at 70%
5 rounds for time of:
30 Double Unders or 60 Singles
Posted on August 29, 2014, in WOD and tagged Boronia Park, CrossFit, CrossFit Geo, Gladesville, Hunters Hill, Lane Cove, Meadowbank, Ryde, Strength and Conditioning, west ryde. Bookmark the permalink. Leave a comment.